SOLGAR presents its OMEGA-3 HIGH CONCENTRATION soft gels, which pack a punch with beneficial fats known as Omega-3 fatty acids. These nutrients are termed "essential" since our bodies cannot generate them independently. This formulation highlights the crucial omega-3 types, namely EPA (eicosapentaenoic acid) and DHA (docosahexaenoic acid), typically sourced from fatty fish like sardines, mackerel, and salmon. Both EPA and DHA are vital for maintaining healthy heart function and regulating triglyceride levels. This product from Solgar is specially processed through molecular distillation to eliminate mercury. Advantages include supporting eye health and vision, promoting normal heart function and overall cardiovascular well-being. It aids in reducing muscle fatigue, while also benefiting skin and muscle health. Additionally, it maintains normal triglyceride levels and is free from sugar, salt, or starch.