BEST DIET offers capsules containing 376 mg of TURMERIC + MANGANESE. The curcumin in these capsules is derived from the root of the Curcuma longa l. plant, commonly known as turmeric. This supplement provides various health advantages. Manganese is included, which plays a vital role in supporting the normal development of connective tissue, safeguarding cells from oxidative stress, maintaining healthy bones, and ensuring proper energy metabolism.