Collagen is the primary protein found throughout the human body and plays a crucial role in forming cartilage, tendons, and bones, making it essential for our daily intake. This protein makes up all of our connective tissues and joints, which is vital for repairing damage from wear and aging, ensuring our bones, joints, and skin remain healthy and in shape. Additionally, we incorporate Magnesium into this formula, an important mineral that actively aids in protein synthesis within the body. Magnesium also supports the muscles' normal functionality. Collagen is vital for skin upkeep, helping to postpone the onset of wrinkles. Furthermore, healthy hair relies on adequate collagen levels, and strong nails also require this protein to thrive.